Cremeschnitte Dessert Slice
Nutritional Overview
Cremeschnitte is a layered dessert featuring flaky puff pastry and rich vanilla custard topped with whipped cream, high in carbs and fats with moderate protein and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cremeschnitte Dessert Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cremeschnitte Dessert Slice contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Cremeschnitte Dessert Slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cremeschnitte Dessert Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cremeschnitte Dessert Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Puff Pastry contributes 150 calories (47% of total calories).
• Protein sources: Puff Pastry provide essential amino acids for muscle health.
• Energy sources: Puff Pastry, Vanilla Custard Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Puff Pastry
70gr
Protein: 3g
| Carbs: 20g
| Fat: 7g
Vanilla Custard Cream
80gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
Whipped Cream
40gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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