Cremeschnitte
Nutritional Overview
Cremeschnitte is a layered pastry dessert with puff pastry and vanilla custard cream, rich in carbs and fats with moderate sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cremeschnitte contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Cremeschnitte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Cremeschnitte is an excellent energy source for active individuals and athletes.
• High in fats (18g), Cremeschnitte provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cremeschnitte with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Puff Pastry contributes 180 calories (51% of total calories).
• Protein sources: Puff Pastry, Vanilla Custard Cream provide essential amino acids for muscle health.
• Energy sources: Puff Pastry, Vanilla Custard Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Puff Pastry
80gr
Protein: 3g
| Carbs: 20g
| Fat: 10g
Vanilla Custard Cream
80gr
Protein: 3g
| Carbs: 15g
| Fat: 7g
Powdered Sugar
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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