Crema vanilie cu biscuiti
Nutritional Overview
Produsul este un desert procesat cu crema de vanilie si biscuiti, continand zahar adaugat si grasimi. Valorile nutritionale sunt estimate, iar unele valori lipsa au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Crema vanilie cu biscuiti provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Crema vanilie cu biscuiti is an excellent energy source for active individuals and athletes.
• Crema vanilie cu biscuiti contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Crema vanilie cu biscuiti should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de vanilie contributes 100 calories (56% of total calories).
• Energy sources: crema de vanilie, biscuiti supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crema de vanilie
70gr
Protein: 2g
| Carbs: 18g
| Fat: 3g
biscuiti
25gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
zahar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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