Crema di riso Mellin
Nutritional Overview
La crema di riso Mellin è composta principalmente da farina di riso, con valori nutrizionali stimati per 100g: 350 kcal, 7g proteine, 78g carboidrati, 1g grassi, 0g zuccheri. Valori mancanti sono impostati a 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Crema di riso Mellin provides moderate energy and can fit well into most balanced meal plans.
• Crema di riso Mellin contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (78g), Crema di riso Mellin is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Crema di riso Mellin is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Crema di riso Mellin provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farina di riso contributes 105 calories (100% of total calories).
• Protein sources: farina di riso provide essential amino acids for muscle health.
• Energy sources: farina di riso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farina di riso
30gr
Protein: 7g
| Carbs: 78g
| Fat: 1g
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