Crema di arachidi
Nutritional Overview
Crema di arachidi composta al 100% da arachidi. Valori nutrizionali stimati per 100g: 600 kcal, 26g proteine, 16g carboidrati, 49g grassi, 5g zuccheri. Nessun altro ingrediente visibile. Valori impostati a 0 per ingredienti mancanti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crema di arachidi is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Crema di arachidi provides 26g of protein, supporting muscle growth, repair, and satiety.
• Crema di arachidi provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (49g), Crema di arachidi provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Crema di arachidi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arachidi contributes 90 calories (100% of total calories).
• Protein sources: Arachidi provide essential amino acids for muscle health.
• Energy sources: Arachidi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Arachidi
15gr
Protein: 26g
| Carbs: 16g
| Fat: 49g
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