crema de sémola dulce
Nutritional Overview
Un postre cremoso hecho con sémola de trigo, leche entera y azúcar. Los valores son estimados y algunos ingredientes pueden no ser visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, crema de sémola dulce provides moderate energy and can fit well into most balanced meal plans.
• crema de sémola dulce contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), crema de sémola dulce is an excellent energy source for active individuals and athletes.
• crema de sémola dulce contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing crema de sémola dulce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sémola de trigo contributes 150 calories (100% of total calories).
• Protein sources: sémola de trigo provide essential amino acids for muscle health.
• Energy sources: sémola de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sémola de trigo
50gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
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