Crema de arroz proteica
Nutritional Overview
Crema de arroz con leche de arroz y proteína en polvo, alta en proteínas y carbohidratos con bajo contenido graso.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crema de arroz proteica contains 395 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Crema de arroz proteica provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Crema de arroz proteica is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Crema de arroz proteica is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Crema de arroz proteica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crema de arroz contributes 216 calories (55% of total calories).
• Protein sources: Crema de arroz, Proteína en polvo provide essential amino acids for muscle health.
• Energy sources: Crema de arroz, Leche de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crema de arroz
60gr
Protein: 4g
| Carbs: 47g
| Fat: 1g
Leche de arroz
100gr
Protein: 0g
| Carbs: 9g
| Fat: 1g
Proteína en polvo
22gr
Protein: 22g
| Carbs: 2g
| Fat: 2g
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