Crema de arroz con proteína
Nutritional Overview
Crema de arroz con 50g aporta principalmente carbohidratos y poca grasa, combinada con 15g de proteína en polvo para un alto contenido proteico y aporte calórico moderado.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Crema de arroz con proteína provides moderate energy and can fit well into most balanced meal plans.
• Crema de arroz con proteína offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (41g), Crema de arroz con proteína is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Crema de arroz con proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crema de arroz contributes 190 calories (76% of total calories).
• Protein sources: Crema de arroz, Proteína en polvo provide essential amino acids for muscle health.
• Energy sources: Crema de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crema de arroz
50gr
Protein: 4g
| Carbs: 41g
| Fat: 0g
Proteína en polvo
15gr
Protein: 15g
| Carbs: 0g
| Fat: 0g
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