Crema de arroz con proteína
Nutritional Overview
Una mezcla de crema de arroz con alto contenido en carbohidratos y proteína añadida para un mayor aporte proteico, bajo en grasas y azúcares.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, Crema de arroz con proteína provides moderate energy and can fit well into most balanced meal plans.
• Crema de arroz con proteína offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), Crema de arroz con proteína is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Crema de arroz con proteína is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Crema de arroz con proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crema de arroz contributes 103 calories (56% of total calories).
• Protein sources: Proteína en polvo provide essential amino acids for muscle health.
• Energy sources: Crema de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crema de arroz
60gr
Protein: 1g
| Carbs: 50g
| Fat: 1g
Proteína en polvo
15gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
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