Cremă desert vanilie
Nutritional Overview
Cremă desert cu aromă de vanilie, conține lapte, zahăr, amidon, smântână și aromă de vanilie. Valorile sunt estimate, iar unele ingrediente pot lipsi sau avea calorii necunoscute.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cremă desert vanilie provides moderate energy and can fit well into most balanced meal plans.
• Cremă desert vanilie provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Cremă desert vanilie contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cremă desert vanilie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 80 calories (44% of total calories).
Detailed Ingredient Breakdown
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
amidon
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromă de vanilie
Protein: 0g
| Carbs: 0g
| Fat: 0g
smântână
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!