Creatine in Water 350ml
Nutritional Overview
A 350ml glass of water with 3 grams of creatine supplement, providing minimal calories and no macronutrients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Creatine in Water 350ml is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 8/10! Creatine in Water 350ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Creatine contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
Creatine
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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