Creamy soup bowl
Nutritional Overview
A creamy soup with visible carrot shreds, likely made with broth, cream, and butter. Some ingredients and exact quantities are unknown, so values are estimated.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Creamy soup bowl provides moderate energy and can fit well into most balanced meal plans.
• Creamy soup bowl contains 6g of protein, providing a modest contribution to your daily protein intake.
• Creamy soup bowl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Creamy soup bowl contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Creamy soup bowl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cream contributes 90 calories (50% of total calories).
Detailed Ingredient Breakdown
cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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