Health Insights & Benefits
• At 250 calories, Creamy Rice Soup provides moderate energy and can fit well into most balanced meal plans.
• Creamy Rice Soup contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Creamy Rice Soup is an excellent energy source for active individuals and athletes.
• Creamy Rice Soup contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Creamy Rice Soup provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 130 calories (52% of total calories).