Creamy Noodle Soup
Nutritional Overview
A creamy noodle soup with visible noodles, carrots, and a creamy broth. Some ingredient calories are estimated due to limited visibility.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Creamy Noodle Soup contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Creamy Noodle Soup contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Creamy Noodle Soup is an excellent energy source for active individuals and athletes.
• Creamy Noodle Soup contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Creamy Noodle Soup with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noodles contributes 200 calories (63% of total calories).
Detailed Ingredient Breakdown
noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
cream or milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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