Creamy Chicken White Pasta
Nutritional Overview
A 250g serving of creamy chicken white pasta provides moderate calories with a balanced amount of protein and carbohydrates, and a relatively high fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Creamy Chicken White Pasta contains 363 calories, making it a substantial meal option that provides good energy for active individuals.
• Creamy Chicken White Pasta offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Creamy Chicken White Pasta provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Creamy Chicken White Pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Creamy Chicken White Pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Creamy Chicken White Pasta contributes 363 calories (100% of total calories).
• Protein sources: Creamy Chicken White Pasta provide essential amino acids for muscle health.
• Energy sources: Creamy Chicken White Pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Creamy Chicken White Pasta
250gr
Protein: 17g
| Carbs: 17g
| Fat: 25g
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