Cúrcuma Latte
Nutritional Overview
A warm turmeric latte made with turmeric powder and whole milk, providing moderate protein, carbs, and fats with anti-inflammatory benefits.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cúrcuma Latte provides moderate energy and can fit well into most balanced meal plans.
• Cúrcuma Latte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Cúrcuma Latte is suitable for low-carb and ketogenic diets.
• Cúrcuma Latte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cúrcuma Latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk (whole) contributes 90 calories (75% of total calories).
• Protein sources: Milk (whole) provide essential amino acids for muscle health.
• Energy sources: Milk (whole) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Turmeric powder
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Milk (whole)
150gr
Protein: 6g
| Carbs: 8g
| Fat: 6g
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