Crackers cu ardei iute
Nutritional Overview
Masa conține 3 bucăți de crackers integrali (aprox. 30g) și câțiva ardei iuți murați (aprox. 20g). Valorile pentru zahăr și grăsimi sunt estimate la 0, deoarece nu sunt vizibile adaosuri. Informațiile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crackers cu ardei iute is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Crackers cu ardei iute provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Crackers cu ardei iute is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Crackers cu ardei iute is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ardei iute murat contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
ardei iute murat
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!