Căpșuni proaspete
Nutritional Overview
Această masă conține doar căpșuni proaspete, cântărind 35 grame. Valorile nutriționale pentru proteine, carbohidrați și grăsimi sunt estimate pe baza mediei pentru căpșuni. Nu există ingrediente lipsă. Scorul de sănătate este maxim datorită conținutului scăzut de calorii și zahăr natural.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Căpșuni proaspete is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Căpșuni proaspete is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Căpșuni proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: căpșuni contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
căpșuni
35gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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