Căpșuni proaspete
Nutritional Overview
Imaginea prezintă doar căpșuni proaspete. Valorile nutriționale sunt estimate pentru aproximativ 300g de căpșuni. Nu lipsesc ingrediente, iar valorile necunoscute sunt setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Căpșuni proaspete provides moderate energy and can fit well into most balanced meal plans.
• Căpșuni proaspete provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Căpșuni proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: căpșuni contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
căpșuni
Protein: 0g
| Carbs: 0g
| Fat: 0g
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