Health Insights & Benefits
• Couscous et salade crue contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Couscous et salade crue contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Couscous et salade crue is an excellent energy source for active individuals and athletes.
• Couscous et salade crue contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Couscous et salade crue is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: couscous contributes 180 calories (56% of total calories).
