Coupe glace vanille chocolat
Nutritional Overview
Dessert composé de glace vanille, chantilly, sauce chocolat et un biscuit langue de chat. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coupe glace vanille chocolat contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Coupe glace vanille chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Coupe glace vanille chocolat is an excellent energy source for active individuals and athletes.
• High in fats (26g), Coupe glace vanille chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Coupe glace vanille chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 210 calories (45% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, sauce chocolat, biscuit langue de chat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
100gr
Protein: 4g
| Carbs: 24g
| Fat: 10g
chantilly
40gr
Protein: 1g
| Carbs: 4g
| Fat: 10g
sauce chocolat
30gr
Protein: 1g
| Carbs: 16g
| Fat: 2g
biscuit langue de chat
15gr
Protein: 0g
| Carbs: 10g
| Fat: 4g
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