Coupe glacée vanille
Nutritional Overview
Dessert sucré composé de glace vanille, morceaux de pastèque et chantilly. Valeurs estimées, certains apports peuvent être approximatifs ou manquants.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Coupe glacée vanille provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Coupe glacée vanille is an excellent energy source for active individuals and athletes.
• High in fats (17g), Coupe glacée vanille provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Coupe glacée vanille with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 200 calories (75% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, pastèque, chantilly supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
100gr
Protein: 3g
| Carbs: 22g
| Fat: 11g
pastèque
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
chantilly
22gr
Protein: 0g
| Carbs: 6g
| Fat: 6g
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