Coupe glacée caramel chantilly
Nutritional Overview
Dessert glacé composé de crème chantilly, glace vanille, sauce caramel et amandes effilées. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Coupe glacée caramel chantilly is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Coupe glacée caramel chantilly offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Coupe glacée caramel chantilly is an excellent energy source for active individuals and athletes.
• High in fats (45g), Coupe glacée caramel chantilly provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Coupe glacée caramel chantilly should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème chantilly contributes 220 calories (33% of total calories).
• Protein sources: glace vanille, amandes effilées provide essential amino acids for muscle health.
• Energy sources: crème chantilly, glace vanille, sauce caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème chantilly
60gr
Protein: 2g
| Carbs: 6g
| Fat: 22g
glace vanille
80gr
Protein: 3g
| Carbs: 22g
| Fat: 8g
sauce caramel
40gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
amandes effilées
15gr
Protein: 5g
| Carbs: 2g
| Fat: 15g
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