Coupe glacée brownie chocolat et citron vert
Nutritional Overview
Dessert glacé en coupe avec une boule de glace chocolat, une boule de sorbet citron vert, brownie au chocolat et sauce chocolat, avec valeurs nutritionnelles estimées visuellement.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Coupe glacée brownie chocolat et citron vert provides moderate energy and can fit well into most balanced meal plans.
• Coupe glacée brownie chocolat et citron vert contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), Coupe glacée brownie chocolat et citron vert is an excellent energy source for active individuals and athletes.
• High in fats (19g), Coupe glacée brownie chocolat et citron vert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Coupe glacée brownie chocolat et citron vert with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace chocolat contributes 160 calories (64% of total calories).
• Protein sources: glace chocolat provide essential amino acids for muscle health.
• Energy sources: glace chocolat, sorbet citron vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace chocolat
80gr
Protein: 3g
| Carbs: 18g
| Fat: 9g
sorbet citron vert
80gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!