Coupe de melon
Nutritional Overview
Une coupe de melon cantaloup frais, environ 200g. Valeurs estimées, aucun autre ingrédient visible. Lipides négligeables, très faible en protéines, riche en eau et en sucres naturels.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coupe de melon is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Coupe de melon provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Coupe de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon cantaloup contributes 60 calories (100% of total calories).
• Energy sources: melon cantaloup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon cantaloup
200gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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