Coudes rayés Panzani
Nutritional Overview
Ce paquet contient uniquement des pâtes de blé dur (coudes rayés) de la marque Panzani. Les valeurs nutritionnelles sont estimées pour 500g de pâtes sèches. Les valeurs manquantes sont fixées à 0 selon les instructions.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 875 calories, Coudes rayés Panzani is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Coudes rayés Panzani provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (350g), Coudes rayés Panzani is an excellent energy source for active individuals and athletes.
• Coudes rayés Panzani contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Coudes rayés Panzani provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes de blé dur (coudes rayés) contributes 875 calories (100% of total calories).
• Protein sources: Pâtes de blé dur (coudes rayés) provide essential amino acids for muscle health.
• Energy sources: Pâtes de blé dur (coudes rayés) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâtes de blé dur (coudes rayés)
250gr
Protein: 60g
| Carbs: 350g
| Fat: 7g
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