Cottage Cheese Snack
Nutritional Overview
This meal appears to be plain cottage cheese. All visible ingredients are included. If there are other ingredients not visible, their values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cottage Cheese Snack is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Cottage Cheese Snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cottage Cheese Snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cottage Cheese Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cottage cheese contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
cottage cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
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