Cote d'Or Dark Chocolate Bar
Nutritional Overview
This is a 40g Cote d'Or Noir Puur (dark chocolate) bar. All values are estimated based on typical dark chocolate nutrition. Missing values are set to 0 as no other ingredients are visible.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Cote d'Or Dark Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Cote d'Or Dark Chocolate Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cote d'Or Dark Chocolate Bar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cote d'Or Dark Chocolate Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 210 calories (100% of total calories).
• Protein sources: dark chocolate provide essential amino acids for muscle health.
• Energy sources: dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate
40gr
Protein: 3g
| Carbs: 18g
| Fat: 14g
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