Corvina con chorizo y pimentón
Nutritional Overview
Plato compuesto por 320g de corvina rica en proteínas y baja en grasas, con un pequeño trozo de chorizo que aporta grasas y proteínas adicionales, acompañado de pimentón verde que añade fibra y pocas calorías.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Corvina con chorizo y pimentón is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Corvina con chorizo y pimentón provides 55g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Corvina con chorizo y pimentón is suitable for low-carb and ketogenic diets.
• High in fats (20g), Corvina con chorizo y pimentón provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Corvina con chorizo y pimentón provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Corvina contributes 320 calories (64% of total calories).
• Protein sources: Corvina, Chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Corvina
320gr
Protein: 64g
| Carbs: 0g
| Fat: 4g
Chorizo
30gr
Protein: 7g
| Carbs: 3g
| Fat: 15g
Pimentón verde
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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