cortezas de cerdo fritas
Nutritional Overview
bolsa de cortezas de cerdo fritas. valores estimados a partir de la etiqueta visible para 110 gr completos: 628 kcal por 100 gr, equivalente a 691 kcal en el paquete. carbohidratos y azucares visibles como 0. valores faltantes o no visibles se han dejado en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 691 calories, cortezas de cerdo fritas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! cortezas de cerdo fritas provides 54g of protein, supporting muscle growth, repair, and satiety.
• High in fats (53g), cortezas de cerdo fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests cortezas de cerdo fritas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corteza de cerdo frita contributes 691 calories (100% of total calories).
• Protein sources: corteza de cerdo frita provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
corteza de cerdo frita
110gr
Protein: 54g
| Carbs: 0g
| Fat: 53g
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