Corny chokladbar
Nutritional Overview
En chokladsmakande müslibar med havregryn, choklad, glukossirap och vegetabilisk olja. Vissa näringsvärden är uppskattade baserat på typiska ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Corny chokladbar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Corny chokladbar is an excellent energy source for active individuals and athletes.
• Corny chokladbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Corny chokladbar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: choklad contributes 90 calories (43% of total calories).
• Energy sources: havregryn, choklad, glukossirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havregryn
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
choklad
15gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
glukossirap
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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