Corny chocolate bar
Nutritional Overview
This meal consists of a single Corny chocolate cereal bar, estimated at 25 grams. Nutritional values are based on typical Corny bar data. No other visible ingredients. Missing values are set to 0 as required.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Corny chocolate bar provides moderate energy and can fit well into most balanced meal plans.
• Corny chocolate bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Corny chocolate bar is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Corny chocolate bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cereal bar contributes 120 calories (100% of total calories).
• Energy sources: chocolate cereal bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cereal bar
25gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
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