Corny Big Chocolate Bar
Nutritional Overview
This is a Corny Big Chocolate Bar, a cereal bar with oats, chocolate, sugar syrup, and vegetable oil. Estimated values based on typical product composition. Some values may be missing or estimated due to lack of detailed ingredient breakdown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Corny Big Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Corny Big Chocolate Bar is an excellent energy source for active individuals and athletes.
• Corny Big Chocolate Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Corny Big Chocolate Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oats contributes 60 calories (30% of total calories).
• Energy sources: Oats, Chocolate, Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Sugar syrup
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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