Corny Bar 3x50g
Nutritional Overview
Three 50g Corny bars providing moderate calories from carbs and fats, with low protein content, moderate sugar levels.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Corny Bar 3x50g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Corny Bar 3x50g contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (123g), Corny Bar 3x50g is an excellent energy source for active individuals and athletes.
• Corny Bar 3x50g contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Corny Bar 3x50g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Corny Bar contributes 190 calories (33% of total calories).
• Protein sources: Corny Bar provide essential amino acids for muscle health.
• Energy sources: Corny Bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Corny Bar
50gr
Protein: 3g
| Carbs: 41g
| Fat: 3g
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