Cornuri cu ciocolată
Nutritional Overview
Două cornuri cu ciocolată, estimate la 105 grame în total. Valorile nutriționale sunt aproximative, iar unele ingrediente pot lipsi din estimare. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cornuri cu ciocolată contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Cornuri cu ciocolată contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Cornuri cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (22g), Cornuri cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cornuri cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de croissant contributes 320 calories (76% of total calories).
• Protein sources: aluat de croissant provide essential amino acids for muscle health.
• Energy sources: aluat de croissant, ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de croissant
80gr
Protein: 6g
| Carbs: 36g
| Fat: 16g
ciocolată
20gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
fulgi de ciocolată
5gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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