Cornulețe cu zahăr pudră
Nutritional Overview
Cornulețe de casă cu zahăr pudră și umplutură de gem. Valorile sunt estimate, iar unele ingrediente pot varia. Informațiile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Cornulețe cu zahăr pudră is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cornulețe cu zahăr pudră offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (70g), Cornulețe cu zahăr pudră is an excellent energy source for active individuals and athletes.
• High in fats (24g), Cornulețe cu zahăr pudră provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cornulețe cu zahăr pudră with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină albă contributes 200 calories (38% of total calories).
• Protein sources: Făină albă provide essential amino acids for muscle health.
• Energy sources: Făină albă, Zahăr pudră, Gem (umplutură) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină albă
100gr
Protein: 6g
| Carbs: 42g
| Fat: 1g
Unt
40gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Zahăr pudră
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Gem (umplutură)
30gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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