cornuleț cu cremă
Nutritional Overview
Cornuleț copt umplut cu cremă, probabil de vanilie. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cornuleț cu cremă contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• cornuleț cu cremă contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), cornuleț cu cremă is an excellent energy source for active individuals and athletes.
• cornuleț cu cremă contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing cornuleț cu cremă with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină albă contributes 160 calories (52% of total calories).
• Protein sources: făină albă provide essential amino acids for muscle health.
• Energy sources: făină albă, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină albă
60gr
Protein: 5g
| Carbs: 32g
| Fat: 1g
unt
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
zahăr
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
ou
15gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
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