Cornetto Vegano Frutti di Bosco
Nutritional Overview
A vegan sweet croissant filled with mixed berries and plant-based cream, moderate in calories, rich in carbs and natural sugars, and low in protein and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cornetto Vegano Frutti di Bosco contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cornetto Vegano Frutti di Bosco contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Cornetto Vegano Frutti di Bosco is an excellent energy source for active individuals and athletes.
• Cornetto Vegano Frutti di Bosco contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cornetto Vegano Frutti di Bosco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegan Croissant Dough contributes 220 calories (69% of total calories).
• Protein sources: Vegan Croissant Dough provide essential amino acids for muscle health.
• Energy sources: Vegan Croissant Dough, Mixed Berries, Vegan Cream Filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vegan Croissant Dough
80gr
Protein: 5g
| Carbs: 30g
| Fat: 8g
Mixed Berries
70gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Vegan Cream Filling
30gr
Protein: 0g
| Carbs: 8g
| Fat: 2g
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