Cornetto keto al pistacchio
Nutritional Overview
Colazione con cornetto keto ripieno al pistacchio e caffè espresso. Valori stimati dall'immagine e dalla confezione visibile; eventuali dati non leggibili o mancanti sono stati impostati a 0 o stimati.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cornetto keto al pistacchio contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Cornetto keto al pistacchio offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cornetto keto al pistacchio provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Cornetto keto al pistacchio provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Cornetto keto al pistacchio with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cornetto keto al pistacchio contributes 320 calories (94% of total calories).
• Protein sources: cornetto keto al pistacchio provide essential amino acids for muscle health.
• Energy sources: cornetto keto al pistacchio supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cornetto keto al pistacchio
80gr
Protein: 12g
| Carbs: 22g
| Fat: 20g
caffè espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crema al pistacchio
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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