Cornetto e cappuccino
Nutritional Overview
Colazione con cornetto al cioccolato e cappuccino. Valori stimati dall'immagine; ingredienti non visibili o quantità precise mancanti sono stati approssimati e impostati a 0 solo se sconosciuti.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Cornetto e cappuccino is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cornetto e cappuccino offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (67g), Cornetto e cappuccino is an excellent energy source for active individuals and athletes.
• High in fats (32g), Cornetto e cappuccino provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cornetto e cappuccino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cornetto al cioccolato contributes 420 calories (69% of total calories).
• Protein sources: cornetto al cioccolato, cappuccino provide essential amino acids for muscle health.
• Energy sources: cornetto al cioccolato, gocce di cioccolato, cappuccino supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cornetto al cioccolato
95gr
Protein: 7g
| Carbs: 45g
| Fat: 23g
gocce di cioccolato
15gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
cappuccino
180gr
Protein: 5g
| Carbs: 13g
| Fat: 5g
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