Cornetto al Cioccolato
Nutritional Overview
A sweet croissant filled with chocolate, combining rich fats, sugars, and moderate protein from pastry and chocolate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cornetto al Cioccolato contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Cornetto al Cioccolato contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Cornetto al Cioccolato is an excellent energy source for active individuals and athletes.
• High in fats (18g), Cornetto al Cioccolato provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cornetto al Cioccolato with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pastry Dough contributes 220 calories (63% of total calories).
• Protein sources: Pastry Dough provide essential amino acids for muscle health.
• Energy sources: Pastry Dough, Chocolate Filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pastry Dough
70gr
Protein: 4g
| Carbs: 25g
| Fat: 10g
Chocolate Filling
30gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
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