Cornetto ai semi
Nutritional Overview
Sembra un cornetto di pane con semi di sesamo. Valori stimati dall'immagine. Ingredienti non visibili o mancanti impostati a 0 se sconosciuti.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Cornetto ai semi provides moderate energy and can fit well into most balanced meal plans.
• Cornetto ai semi contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Cornetto ai semi is an excellent energy source for active individuals and athletes.
• Cornetto ai semi contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cornetto ai semi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pane bianco contributes 250 calories (90% of total calories).
• Protein sources: pane bianco provide essential amino acids for muscle health.
• Energy sources: pane bianco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pane bianco
95gr
Protein: 8g
| Carbs: 46g
| Fat: 3g
semi di sesamo
5gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!