Cornets Rahmglace
Nutritional Overview
Dies ist eine Schachtel mit zwei Cornets (Eiswaffeln mit Rahmglace), Gesamtgewicht 140g. Die Nährwerte wurden anhand der Zutatenliste und typischer Werte geschätzt. Einige Zutaten wie Emulgatoren und Aromen wurden nicht einzeln aufgeführt und auf 0 gesetzt. Die Werte sind Näherungen, da genaue Mengen für einige Zutaten fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cornets Rahmglace contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), Cornets Rahmglace is an excellent energy source for active individuals and athletes.
• High in fats (22g), Cornets Rahmglace provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cornets Rahmglace should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rahm (Sahne) contributes 90 calories (25% of total calories).
• Energy sources: Weizenmehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rahm (Sahne)
35gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Weizenmehl
20gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Zucker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Butter
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Vollmilchpulver
6gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Pflanzliche Öle (Sonnenblumen, Kokos, Raps)
6gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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