cornet glacé
Nutritional Overview
Un cornet glacé composé de chocolat blanc, glace vanille, chocolat noir, cône gaufré et noix de coco râpée. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cornet glacé contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (34g), cornet glacé is an excellent energy source for active individuals and athletes.
• High in fats (18g), cornet glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests cornet glacé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 100 calories (32% of total calories).
• Energy sources: chocolat blanc, glace vanille, cône gaufré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat blanc
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
glace vanille
40gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
cône gaufré
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
chocolat noir
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
noix de coco râpée
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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