Corn cu Ciocolată SevenDays
Nutritional Overview
A 120g chocolate-filled corn pastry featuring moderate protein, high carbohydrates, and fats, with a notable sugar content, suitable as an occasional snack.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Corn cu Ciocolată SevenDays contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Corn cu Ciocolată SevenDays contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Corn cu Ciocolată SevenDays is an excellent energy source for active individuals and athletes.
• High in fats (15g), Corn cu Ciocolată SevenDays provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Corn cu Ciocolată SevenDays with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Corn pastry contributes 250 calories (71% of total calories).
• Protein sources: Corn pastry provide essential amino acids for muscle health.
• Energy sources: Corn pastry, Chocolate filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Corn pastry
80gr
Protein: 4g
| Carbs: 30g
| Fat: 10g
Chocolate filling
40gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
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