Corn Cheese Pizza
Nutritional Overview
A small pizza topped with mozzarella cheese, sweet corn, and tomato sauce. Some values are estimated and may be missing minor ingredients. Sugar and some micronutrients are estimated or missing.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Corn Cheese Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Corn Cheese Pizza provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Corn Cheese Pizza is an excellent energy source for active individuals and athletes.
• High in fats (28g), Corn Cheese Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Corn Cheese Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
Pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweet corn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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