Cordon bleu et patates douces
Nutritional Overview
Un cordon bleu croustillant accompagné de patates douces rôties, offrant un bon équilibre entre protéines et glucides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Cordon bleu et patates douces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cordon bleu et patates douces provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Cordon bleu et patates douces is an excellent energy source for active individuals and athletes.
• High in fats (30g), Cordon bleu et patates douces provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cordon bleu et patates douces provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cordon bleu contributes 450 calories (69% of total calories).
Detailed Ingredient Breakdown
Cordon bleu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patates douces rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
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