Coquillettes nature
Nutritional Overview
Ce plat contient uniquement des pâtes coquillettes nature (500g). Les valeurs nutritionnelles sont estimées pour 500g de pâtes sèches. Valeurs pour le sucre et les graisses sont faibles. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1750 calories, Coquillettes nature is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Coquillettes nature provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (350g), Coquillettes nature is an excellent energy source for active individuals and athletes.
• Coquillettes nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Coquillettes nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes coquillettes contributes 1750 calories (100% of total calories).
• Protein sources: Pâtes coquillettes provide essential amino acids for muscle health.
• Energy sources: Pâtes coquillettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâtes coquillettes
500gr
Protein: 60g
| Carbs: 350g
| Fat: 7g
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