Coquillettes au beurre
Nutritional Overview
Plat de coquillettes au beurre, riche en glucides et matières grasses. Valeurs estimées, avec ajout de beurre visible.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coquillettes au beurre contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Coquillettes au beurre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Coquillettes au beurre is an excellent energy source for active individuals and athletes.
• High in fats (22g), Coquillettes au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Coquillettes au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coquillettes cuites contributes 230 calories (56% of total calories).
• Protein sources: coquillettes cuites provide essential amino acids for muscle health.
• Energy sources: coquillettes cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coquillettes cuites
150gr
Protein: 6g
| Carbs: 42g
| Fat: 1g
beurre
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
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