Coquillettes au beurre
Nutritional Overview
Plat de coquillettes cuites accompagné d'une portion de beurre, apportant principalement des glucides et des lipides. Valeurs estimées pour 150g de pâtes et 15g de beurre.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coquillettes au beurre contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Coquillettes au beurre contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Coquillettes au beurre is an excellent energy source for active individuals and athletes.
• Coquillettes au beurre contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Coquillettes au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coquillettes cuites contributes 220 calories (69% of total calories).
• Protein sources: coquillettes cuites provide essential amino acids for muscle health.
• Energy sources: coquillettes cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coquillettes cuites
150gr
Protein: 7g
| Carbs: 42g
| Fat: 1g
beurre
15gr
Protein: 1g
| Carbs: 0g
| Fat: 12g
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